Portland's Best Gluten Free Restaurants [Updated 2025]

As a self-proclaimed gluten-free foodie, I’ve navigated Portland’s vibrant culinary scene with a keen eye and an insatiable appetite. After countless meals and conversations with passionate chefs, I’ve handpicked twelve top-notch spots that not only cater to gluten-free diets but also celebrate the city’s eclectic flavors and creativity.

You can trust my recommendations because I’ve personally tasted every dish, ensuring that they meet both gluten-free standards and my tastebud's high expectations. Whether you’re a long-time local or just visiting, these hidden gems will have you raving about Portland’s gluten-free scene long after your plate is empty. Let’s dive into some delicious discoveries!

New Cascadia Traditional

Highlights
Entirely gluten-free bakery
Delicious everything bagel
Amazing margarita pizza
Friendly customer service
Variety of menu items

At New Cascadia Traditional, stepping through the door feels like embarking on a delightful gluten-free journey. This charming venue is entirely gluten-free, making it a haven for those seeking mouthwatering options without the gluten worries. I started my meal with their everything bagel, which was a crispy, flavorful delight—definitely not something you expect when you think of gluten-free baking!

Then, I dove into their amazing margarita pizza. The crust was perfectly chewy and loaded with fresh toppings that made each bite feel like a celebration. It’s a true testament to their commitment to gluten-free excellence.

But what truly sets this place apart is the friendly customer service. The staff went out of their way to discuss the menu and recommend favorites, making me feel right at home. With a variety of menu items that cater to different tastes and preferences, it's tough to go wrong when dining here.

If you’re in the mood for enjoying scrumptious gluten-free fare in a cozy atmosphere, New Cascadia Traditional is a must-visit. It's a delightful experience that even those without dietary restrictions will relish!

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The Slide Inn

Highlights
Scratch-made delicious food
Gluten-free options available
Personalized service by chef
Unique homemade syrups
Warm and inviting atmosphere

The Slide Inn in Portland is an absolute gem that deserves a spot on your gluten-free dining must-try list. From the moment I stepped inside, I was greeted by a warm and inviting atmosphere that immediately made me feel at home. The decor is charmingly eclectic, embodying that quintessential Portland vibe we all know and love.

As I perused the menu, I was delighted to discover scratch-made delicious food crafted with care and creativity. Each dish features a range of gluten-free options that don’t skimp on flavor or presentation. I couldn’t resist trying their brunch dish paired with one of their unique homemade syrups, which took my taste buds on a delightful journey.

The best part was the personalized service by the chef, who was more than happy to discuss the menu and recommendations tailored to my dietary needs. It's a rare treat to find a place that offers such attention to detail. If you're in search of a spot where you can relax, enjoy amazing food, and feel completely catered to, The Slide Inn is where your search ends. Do yourself a favor and give it a visit!

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Ground Breaker Brewing

Highlights
Celiac-friendly options
Excellent gluten-free beer
Happy hour specials
Warm, welcoming atmosphere
Tasty pupusas available

Ground Breaker Brewing is a cereal-inspired haven for gluten-free enthusiasts like myself! From the moment I stepped inside, I felt welcomed by the warm atmosphere, complete with wood accents and a vibrant crowd. What truly sets this place apart is their commitment to being Celiac-friendly; every product they offer is handcrafted without gluten, which gives me so much peace of mind.

Their line of gluten-free beers is exceptional. I savored a crisp and refreshing pale ale that had me wondering why I ever thought I needed gluten in my life! But beer isn’t all they boast about; their happy hour specials are not to be missed, offering delightful bites that are perfect for sharing with friends.

One dish that caught my eye was the pupusas—these tasty stuffed tortillas came highly recommended, and let me tell you, they did not disappoint! Ground Breaker successfully combines craft beer and delicious gluten-free cuisine, making it a must-visit for those in Portland seeking comfort and flavor without worry. So, grab a pint, indulge in some pupusas, and enjoy the free-from culinary magic happening here!

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Mestizo

Highlights
Delicious gluten-free empanadas
Light and crispy fried calamari
Excellent drink selection
Friendly and attentive service
Flavorful and unique dishes

Review of Mestizo

Nestled in the heart of Portland, Mestizo is a delightful treasure for anyone seeking gluten-free culinary adventures. I had the pleasure of indulging in their gluten-free empanadas, which are nothing short of exquisite. Each bite revealed a perfectly crispy crust, enveloping a symphony of flavorful fillings that danced on my taste buds.

As I savored my empanadas, I couldn’t resist the light and crispy fried calamari that my server highly recommended. Let me tell you, this dish was an absolute revelation — tender, perfectly seasoned, and paired with a zesty dipping sauce that had me reaching for more.

The ambiance was vibrant yet cozy, which set the tone for an enjoyable evening. The staff was exceptionally friendly and attentive, ensuring that I felt right at home amidst the warm decor and inviting atmosphere. To complement my meal, I explored their excellent drink selection, which offered creative concoctions that perfectly paired with my dishes.

In short, Mestizo seamlessly combines flavor and hospitality, making it a must-visit stop for gluten-free diners in Portland. If you're looking for a restaurant that respects dietary needs while serving delightful food, Mestizo should be at the top of your list!

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Verde Cocina En La Perla

Highlights
Gluten and dairy free options
Delicious chips and salsa
Accommodating and friendly service
Scrumptious beef and chicken fajitas
Great outdoor dining experience

Review of Verde Cocina En La Perla

If you’re on the hunt for a vibrant eatery that caters to gluten-free and dairy-free cravings, look no further than Verde Cocina En La Perla! Stepping into this colorful gem, I instantly felt welcomed by the friendly service that had me smiling from ear to ear. The energy of the space is infectious, making it a fantastic spot for a casual meal or a festive gathering.

I kicked things off with some delicious chips and salsa that were so good I could’ve made a meal out of them alone! For my main dish, I opted for the absolutely scrumptious beef and chicken fajitas. The vibrant peppers and perfectly seasoned meat danced on my palate, making each bite a flavor fiesta!

Their commitment to providing gluten and dairy-free options ensures that everyone, including those with dietary restrictions, can indulge in mouthwatering Mexican fare. Oh, and don’t overlook the lovely outdoor dining experience—it’s perfect for soaking up the Portland sun.

In a city brimming with gluten-free options, Verde Cocina En La Perla stands out as a must-visit for anyone looking to enjoy a satisfying meal!

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Blossoming Lotus

Highlights
Clearly labeled gluten-free menu
Delicious vegan dishes
Friendly and helpful staff
Nutrient-dense options
Great portion sizes

Blossoming Lotus truly stands out in Portland’s vibrant culinary scene! As I stepped inside, I was greeted by a warm and inviting atmosphere that set the perfect backdrop for my meal. The menu, which is clearly labeled with gluten-free options, immediately caught my eye. It’s not every day you find a place that is both vegan and accommodating for those avoiding gluten, but Blossoming Lotus makes it a delight.

I couldn’t resist trying their signature dishes—the flavors burst forth with every bite, showcasing a creative blend of ingredients that not only tantalize the taste buds but also provide wholesome, nutrient-dense options. The generous portion sizes left me feeling satisfied and eager to return for more.

What truly set my visit apart was the staff—friendly and helpful, they were attentive without being intrusive. Their enthusiasm for the menu made my dining experience even more enjoyable. If you’re looking for a place where gluten-free meets delicious, Blossoming Lotus is a must-visit in Portland. Trust me, your taste buds will thank you! 🌱✨

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Harlow

Harlow is a delightful gem in Portland's vibrant culinary scene that truly embraces the gluten-free lifestyle. From the moment I stepped inside, the atmosphere exuded warmth and creativity. I savored their Zesty Buddha Bowl, a colorful medley that perfectly balances nutrition and flavor. The house-made smoky tahini dressing was the star, adding a delightful richness to every bite. The gluten-free buckwheat pancakes are a must-try for brunch enthusiasts!

Whether you’re vegan, gluten-free, or simply a foodie at heart, Harlow offers a menu that delights every palate. This charming spot has secured a place on my top recommendations for gluten-free dining in Portland!

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Off The Griddle

Off The Griddle is a delightful gem in Portland’s food scene that redefines gluten-free dining with its whimsical flair. As I stepped inside, the aroma of sizzling pancakes and savory breakfast burritos enveloped me. Their commitment to gluten-free options is apparent, and I was thrilled to indulge in their heavenly vegan and gluten-free pancakes—light, fluffy, and topped with fresh berries. The ambiance is cozy, making it perfect for a leisurely brunch. If you're chasing that craving, Off The Griddle delivers scrumptious eats that don’t compromise on flavor. It’s a must-visit for anyone in the gluten-free community!

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Petunia's Pies & Pastries

Tucked away in the heart of Portland, Petunia's Pies & Pastries is a delightful haven for gluten-free enthusiasts. The moment I stepped inside, the aroma of fresh-baked goods enveloped me, teasing my taste buds with its promise of sweetness. I indulged in their signature chocolate cake, which was decadently rich and perfectly moist—definitely a slice of heaven! The friendly staff made me feel genuinely welcome, enhancing my experience. With an array of pastries and pies, this charming bakery proves that gluten-free can be both delicious and indulgent. If you're seeking a delightful treat, Petunia's is a must-visit!

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Gluten Free Gem

When I stepped into Gluten Free Gem, I was welcomed by a whimsical atmosphere that instantly felt like home. Their gluten-free baked goods are nothing short of magical—each bite transports you to a world where gluten never existed! I indulged in their signature chocolate chip cookies, which were perfectly chewy and decadently rich. The staff was friendly, offering delightful recommendations and ensuring a safe dining experience. For anyone seeking a tasty escape from gluten, this gem is a must-visit. I left with a smile (and a few extra cookies!). Overall, it’s a delightful spot that truly shines!

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Bastion PDX

Stepping into Bastion PDX felt like a cozy embrace! Their gluten-free options went beyond typical fare, showcasing flavorful creativity in every bite. I indulged in their savory gluten-free gnocchi, which melted in my mouth, paired beautifully with seasonal veggies. The ambiance buzzed with charm, and the staff was genuinely enthusiastic about accommodating dietary needs. Each dish was a testament to their commitment to quality. If you're a gluten-free diner looking for a delightful experience, Bastion PDX should be on your radar. Trust me—your taste buds will thank you! 🍽️✨

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Salvi PDX

At Salvi PDX, I was delighted to discover a vibrant hub of Salvadoran cuisine that celebrates gluten-free eating without compromise. The pupusas were heavenly—golden, stuffed with flavor, and served with a tangy slaw that danced on my palate. I appreciated their attention to detail, ensuring every dish was safely gluten-free. The lively atmosphere added to the experience, making it a perfect spot for both casual lunches and lively dinners. With friendly service and authentic flavors, Salvi PDX has solidified its place as a must-visit destination for gluten-free food lovers in Portland.

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