Portland's Best Salad [Updated 2025]

Portland's Best Salad [Updated 2025]
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Portland Hot List 🔥

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  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week

After countless taste tests and a sprinkle of obsession, I dove into the vibrant salad scene here and explored 12 top-notch locations that have redefined what a salad can be. Trust me, I’ve tossed, crunched, and savored my way through every leafy bite, and I’ve got some juicy insights to share.

Whether you’re on the hunt for a classic Caesar with a twist or something wildly innovative, I promise you’ll find the perfect dish to tantalize your taste buds. Portland's salad game is nothing short of a culinary adventure, and I can’t wait to guide you through my favorites that will elevate your salad experience to new heights!


Garden Monsters

Garden Monsters
🗺️ 5029 SE Division St, Portland, OR 97202
☎️ 503-688-8500
🌐 Website
Sunday: 4:30–7:30 PM
Monday: 11:30 AM–3:30 PM
Monday: 4:30–8 PM
Tuesday: 11:30 AM–3:30 PM
Tuesday: 4:30–8 PM
Wednesday: 11:30 AM–3:30 PM
Wednesday: 4:30–8 PM
Thursday: 11:30 AM–3:30 PM
Thursday: 4:30–8 PM
Friday: 11:30 AM–3:30 PM
Friday: 4:30–8 PM
Saturday: 11:30 AM–8 PM
Highlights
Great tasting food
Options for any diet
Lacks customer interaction
Full of lettuce
Disappointing mix experience

Garden Monsters welcomed me with an airy vibe that instantly set the stage for my salad exploration. As someone who revels in the thrill of fresh flavors, I was eager to dive into their offerings. While the menu promises a great tasting food experience, I found myself a tad disappointed by the lack of customer interaction. Perhaps I was there on a quiet day, but I craved a little more enthusiasm from the staff.

The standout feature of my salad was undeniably the abundance of crisp, fresh lettuce. It was a veritable green haven that made each bite refreshing. However, I was left wishing for a more exciting mix of ingredients, as the experience felt somewhat disappointing in that regard. Nonetheless, the options available cater to an array of diets, making it a friendly spot for plant-based eaters and the adventurous alike.

In summary, while I delighted in the flavor and freshness of Garden Monsters, it’s clear that a little more creativity in their mix could elevate the experience further. It certainly has the potential to be a top contender in Portland’s vibrant salad scene, but it still leaves room for growth.

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Taylor Street Kitchen

Taylor Street Kitchen
🗺️ 1125 SW Taylor St, Portland, OR 97205
☎️ 971-339-9044
🌐 Website
Sunday: Closed
Monday: 10 AM–4 PM
Tuesday: 10 AM–4 PM
Wednesday: 10 AM–4 PM
Thursday: 10 AM–4 PM
Friday: 10 AM–4 PM
Saturday: 10 AM–4 PM
Highlights
Great coffee and vibes
Incredible soups and salads
Helpful staff recommendations
Beautiful and relaxing atmosphere
Fun ever-changing market items

At Taylor Street Kitchen, the salad experience is nothing short of delightful. As I walked in, the ambiance welcomed me with a harmonious blend of cozy vibes and the waft of freshly brewed coffee. The atmosphere felt like a gentle hug, perfect for a leisurely lunch.

The salad I chose—a vibrant mix of seasonal greens with a medley of colorful toppings—was truly a feast for the senses. Each bite revealed a glorious crunch, perfectly complemented by an exceptional house-made dressing that danced on my palate. The menu boasts an array of incredible soups and salads, and it's clear why patrons rave about their fresh ingredients. The staff was not only friendly but also incredibly helpful, offering spot-on recommendations that elevated my lunch experience.

I also couldn’t resist browsing their ever-changing selection of market items—an inviting opportunity to explore local flavors and culinary creativity. It's this dedication to freshness and innovation that makes Taylor Street Kitchen stand out in a city brimming with salad options. With its beautiful atmosphere and delicious salads, I walked away smiling, already plotting my next visit. If you’re on the hunt for the best salad in Portland, you simply must stop by!

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Crisp Salads Division

Crisp Salads Division
🗺️ 2045 SE Division St, Portland, OR 97202
☎️ 503-764-9459
🌐 Website
Sunday: 11 AM–8 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM
Highlights
Delicious and refreshing salads
Great variety and options
Quick and convenient online ordering
Perfect balance of flavors
Satisfying for all eaters

Crisp Salads Division in Portland delivers a delightful experience that’s hard to top. I was immediately captivated by their vast variety of salads, catering to every potential craving one might have. From hearty grains to vibrant greens, the options here are as refreshing as a summer breeze!

I decided to try their signature salad, and let me tell you, it was an absolute revelation. The perfect balance of flavors danced on my palate, making each bite an elegant experience I won’t soon forget. Not only was the salad delicious, but it was also uniquely satisfying for all eaters—vegan, vegetarian, or meat-lover alike can find something to salivate over.

What truly impressed me was the quick and convenient online ordering system, which made my lunchtime pick-up an absolute breeze. I appreciate a place that values my time while delivering top-notch fare.

In a city renowned for its culinary landscape, Crisp Salads Division stands out as a must-visit for lettuce lovers, veggie enthusiasts, and anyone simply looking to indulge in a delightful and refreshing salad. If you're in the area, don’t miss out on this gem!

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Bluto's

Bluto's
🗺️ 2838 SE Belmont St, Portland, OR 97214
☎️ 971-383-1619
🌐 Website
Sunday: 11 AM–10 PM
Monday: 11 AM–10 PM
Tuesday: 11 AM–10 PM
Wednesday: 11 AM–10 PM
Thursday: 11 AM–10 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Outdoor seating available
Friendly and attentive staff
Exceptional hummus and pita
Delicious beets & quinoa salad
Thoughtful customer service

Review of Bluto's Salad Experience

Nestled in the heart of Portland, Bluto's invites you to enjoy a delightful salad experience that’s as memorable as the city itself. The moment I entered, I was greeted by their overwhelmingly friendly staff, who were eager to share their delicious offerings. Outdoor seating adds a charming touch, perfect for enjoying a sunny day while indulging in fresh flavors.

Now let’s talk about the star of the show: the beets and quinoa salad. This dish is a harmonious blend of earthy beets, fluffy quinoa, and a zesty dressing that dances on your palate. Every bite is vibrant and fresh, showcasing the restaurant's commitment to quality ingredients.

To complement my salad, I couldn’t resist indulging in their exceptional hummus and pita, which arrives with a velvety smooth texture that’s downright addictive. The thoughtful customer service I experienced made every morsel even more enjoyable, enhancing the overall experience.

In a city brimming with salad options, Bluto's stands out as a gem that not only satisfies your appetite but also leaves you feeling welcomed and appreciated. If you’re on the hunt for the best salad in Portland, Bluto's is a must-visit!

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Tin Shed Garden Cafe

Tin Shed Garden Cafe
🗺️ 1438 NE Alberta St, Portland, OR 97211
☎️ 503-288-6966
🌐 Website
Sunday: 7 AM–3 PM
Monday: 7 AM–3 PM
Tuesday: 8 AM–2 PM
Wednesday: 8 AM–2 PM
Thursday: 8 AM–2 PM
Friday: 8 AM–2 PM
Saturday: 7 AM–3 PM
Highlights
Dog-friendly indoor seating
Hassle-free reservations
Self-serve gourmet coffee
Impressive breakfast menu
Affordable quality meals

Tin Shed Garden Cafe is a delightful oasis where culinary creativity meets comfort. Nestled in the heart of Portland, this cafe caught my attention not just for its inviting atmosphere but also for its mouth-watering salads. I had the chance to indulge in their signature Farmers' Market Salad, and let me tell you, it was a feast for the senses! Overflowing with vibrant, fresh vegetables sourced from local farms, each bite was a celebration of seasonal flavors.

What makes Tin Shed even more charming is its dog-friendly indoor seating, allowing for a truly inclusive dining experience. As I savored my salad, I appreciated the hustle and bustle around me—families, friends, and even their furry companions enjoying their time together. The self-serve gourmet coffee was a delightful bonus, giving me the perfect pick-me-up to complement my meal.

Reservations were a breeze, and the casual vibe made me feel right at home. With its focus on affordable yet quality meals, it's clear that Tin Shed prioritizes both taste and accessibility. If you’re in search of the best salad in Portland, don’t miss out on this charming spot—it’s an experience that nourishes body and soul alike!

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Crisp Salads

Crisp Salads
🗺️ 3901 N Williams Ave, Portland, OR 97227
☎️ 503-206-4112
🌐 Website
Sunday: 11 AM–8 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM
Highlights
Unique salad bar experience
Exceptional fresh ingredients
Customizable salad dressings
Cozy, light-filled atmosphere
Great for takeout via Uber Eats

At Crisp Salads, the salad bar experience is nothing short of extraordinary. As I stepped inside, I was welcomed by a cozy, light-filled atmosphere that set the stage for an exciting culinary adventure. The vibrant colors of the fresh ingredients caught my eye, and I could already tell I was in for a treat.

What truly sets Crisp Salads apart is the exceptional quality of its ingredients. Each component is vibrant and fresh, from the crunchy romaine to the heirloom tomatoes bursting with flavor. What makes this place a standout, though, is the ability to customize your salad with an impressive array of dressings. I could mix and match until my heart was content, ensuring a personalized touch to every bite.

Whether you're short on time or simply in the mood for a healthy treat, the takeout option via Uber Eats is a game changer. Rest assured, Crisp Salads caters to all salad enthusiasts, offering a brisk and delightful escape into fresh flavors and vibrant textures. I left feeling satisfied, eagerly contemplating my next visit. If you’re in Portland, don’t miss the opportunity to elevate your salad game at Crisp Salads!

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Better Half

Better Half
🗺️ 25 N Fremont St, Portland, OR 97227
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 7:30 AM–3:30 PM
Wednesday: 7:30 AM–3:30 PM
Thursday: 7:30 AM–3:30 PM
Friday: 7:30 AM–3:30 PM
Saturday: 7:30 AM–3:30 PM
Highlights
Vegan sandwich variety
Flavorful and fresh options
Generous portions
Impressive meat alternatives
Outstanding TLT (vegan BLT)

Better Half is an absolute delight for anyone who appreciates a well-crafted salad, and on my visit, it felt like stepping into a foodie haven. The menu features an impressive array of flavorful and fresh options where each salad bursts with creativity. I was particularly captivated by their generous portions—perfect for those of us who believe a salad shouldn’t just be a side dish!

One standout item that had my taste buds dancing was the TLT—a remarkable vegan interpretation of the classic BLT. The chewy, smoky meat alternative stole the show, juxtaposed beautifully with crispy lettuce and slices of perfectly ripe tomato. Each bite was a delightful reminder of why I love exploring plant-based offerings.

Beyond salads, I couldn’t help but admire their diverse range of vegan sandwich options, showcasing the kitchen's versatility. At Better Half, every meal feels intentional, vibrant, and nourishing. It’s a place that showcases the beauty of vegetables in a playful yet satisfying way. If you’re on the hunt for a memorable salad in the city, this spot is worth the visit. Mark my words, your salad game will never be the same again!

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Blossoming Lotus

Blossoming Lotus
🗺️ 2122 NW Quimby St, Portland, OR 97210
☎️ 503-228-0048
🌐 Website
Sunday: 9 AM–6 PM
Monday: 9 AM–6 PM
Tuesday: 9 AM–6 PM
Wednesday: 9 AM–6 PM
Thursday: 9 AM–6 PM
Friday: 9 AM–6 PM
Saturday: 9 AM–6 PM
Highlights
Cute vegan dining experience
Clearly labeled dietary options
Delicious nutrient-dense dishes
Friendly and helpful staff
Unique flavor combinations

Blossoming Lotus is nothing short of a delightful discovery for any salad lover! Nestled in the heart of Portland, this cozy vegan eatery offers a charming dining atmosphere that felt instantly inviting. As I perused the menu, I was thrilled to find that every dish is clearly labeled with dietary options, making it a breeze to navigate like a pro.

I opted for their signature salad, and let me tell you—it was truly a nutrient-dense wonder! With every bite, I encountered a medley of unique flavors that danced on my palate. The ingredients were thoughtfully chosen, offering not just a meal but an experience. From zesty dressings to vibrant greens, the salad showcased the kitchen's creativity.

The friendly staff further elevated the experience, as they seemed genuinely excited to recommend their favorites. Their helpful demeanor made me feel welcomed and valued as a patron. It's rare to stumble upon a place where every aspect—from the food to the service—is crafted to perfection.

If you're searching for the best salad in Portland, Blossoming Lotus should undoubtedly top your list. I left feeling nourished and inspired, already counting the days until my next visit!

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Oma's Hideaway

Oma's Hideaway
🗺️ 3131 SE Division St, Portland, OR 97202
☎️ 971-754-4923
🌐 Website
Sunday: 5–9:30 PM
Monday: 5–9:30 PM
Tuesday: 5–9:30 PM
Wednesday: 5–9:30 PM
Thursday: 5–9:30 PM
Friday: 5–9:30 PM
Saturday: 5–9:30 PM
Highlights
Creative and exciting dishes
Flawless and friendly service
Delightful 90’s music atmosphere
Eclectic decor and comfortable seating
Exceptional cocktails

Oma's Hideaway is not just a place to grab a meal; it’s a whole vibe! As soon as I stepped in, I was greeted by an eclectic decor that feels like a trip down memory lane, amplified by the delightful 90’s music wafting through the air. The atmosphere immediately sets the stage for a cheerful culinary adventure.

Now, let’s talk about the salads. The creative and exciting dishes offered at this hidden gem are nothing short of spectacular! I indulged in their signature salad—each bite was an explosion of freshness, perfectly balanced with textures and flavors that danced on my palate. The vibrant colors alone made me want to dig in right away.

One of the highlights of my visit was the flawless service. The staff were friendly and attentive, ensuring my dining experience felt like one big joyful gathering among friends. Not to mention, pairing my salad with one of their exceptional cocktails elevated the whole meal.

If you’re wandering the streets of Portland in search of the finest greens, look no further than Oma's Hideaway. It's a delightful escape that will leave you coming back for more!

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Meat Cheese Bread

Meat Cheese Bread
🗺️ 1406 SE Stark St, Portland, OR 97214
☎️ 503-234-1700
🌐 Website
Sunday: 7 AM–3 PM
Monday: 7 AM–3 PM
Tuesday: 7 AM–3 PM
Wednesday: 7 AM–3 PM
Thursday: 7 AM–3 PM
Friday: 7 AM–3 PM
Saturday: 7 AM–3 PM
Highlights
Amazing sandwiches
Cozy and eclectic atmosphere
Friendly staff
Limited seating available
Flavorful menu options

Meat Cheese Bread is a delightful little gem tucked away in Portland that transcends the notion of your typical sandwich shop. At first glance, you might think it’s all about hearty subs and satisfying bites, but let me tell you—this place serves up a salad that is a true underdog in the battle for the best salad in the city!

As I stepped inside, I was greeted by a cozy and eclectic atmosphere that instantly put me at ease. The friendly staff exudes warmth and passion for their food, which sets the tone for a wonderful culinary experience. It’s a popular spot, so seating can be limited, but don't let that deter you—it's worth standing!

Now, let's talk salad. The ingredients are remarkably fresh, bursting with vibrant flavors that pop on the palate. Each bite felt like a delightful surprise, showcasing quality over quantity. It’s not just a salad; it’s a testament to how magic can happen when simplicity meets expertise.

In a city brimming with salad options, Meat Cheese Bread should be on your radar. Next time you’re craving something green (and delicious), make sure to swing by! It might just win your heart—and your stomach.

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Shalom Y'all

Shalom Y'all
🗺️ 117 SE Taylor St #101, Portland, OR 97214
☎️ 503-208-3661
🌐 Website
Sunday: 11 AM–9:30 PM
Monday: 11 AM–9:30 PM
Tuesday: 11 AM–9:30 PM
Wednesday: 11 AM–9:30 PM
Thursday: 11 AM–9:30 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Warm and welcoming staff
Perfectly crafted hummus
Fresh, fluffy pita bread
Aesthetically pleasing space
Consistently good flavor

At Shalom Y'all, the moment I stepped inside, I was greeted by a warm and welcoming staff, setting a delightful tone for my culinary adventure. This charming spot boasts a menu that holds a treasure trove of flavors, but I was here for the salad—and oh, what a salad it was!

The star of the show was the perfectly crafted hummus, which served as a creamy bed for an array of fresh ingredients. Topped with vibrant veggies that burst with freshness, each bite was a delightful explosion of taste. The colors alone could entice even the most skeptical of salad lovers!

Paired with their fresh, fluffy pita bread, it was a match made in heaven. One could argue that the pita is just a vehicle for delivery, but trust me—it holds its own. The space was aesthetically pleasing, inviting you to linger longer than expected.

After savoring my meal, I confidently declare that Shalom Y'all is a radiant star in Portland's salad scene, offering a consistently good flavor that makes every visit a treat. I left feeling not only satisfied but eager to return for another taste of their culinary creations!

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Cheryl's on 12th

Cheryl's on 12th
🗺️ 1135 SW Washington St, Portland, OR 97205
☎️ 503-595-2252
🌐 Website
Sunday: 8 AM–4 PM
Monday: 7 AM–4 PM
Tuesday: 7 AM–4 PM
Wednesday: 7 AM–4 PM
Thursday: 7 AM–4 PM
Friday: 7 AM–4 PM
Saturday: 8 AM–4 PM

Upon entering Cheryl's on 12th, I was immediately enchanted by its cozy atmosphere and vibrant decor. The Garden Goddess Salad stole my heart — a delightful medley of fresh greens, roasted beets, and creamy goat cheese, all generously topped with candied pecans that added a delightful crunch. Each bite was a burst of flavor, showcasing the quality of their locally sourced ingredients. The dressing, a tangy citrus vinaigrette, tied it all together beautifully. It's clear that Cheryl's is a haven for salad lovers, making it a must-visit for anyone seeking the finest greens in Portland. Highly recommended!

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Theo BakerT
WRITTEN BY

Theo Baker

Theo Baker is a passionate writer and local enthusiast, dedicated to uncovering the vibrant culture, hidden gems, and culinary delights of Portland, Oregon. With a keen eye for storytelling, Theo shares insightful perspectives that celebrate the city's unique character and dynamic community.Read more
The Portland Hot List 🔥
Food tour map
Portland Secret Guide 🤫

Get our exclusive guide to the top spots in Portland!

Food tour map
Portland Secret Guide 🤫

Portland Hot List 🔥

Get our exclusive guide to the top spots in Portland! This guide includes:

  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week